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    Change Your Day
    The 5 Minute Way

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    Change Your Day
    The 5 Minute Way

    Sign up for my free newsletter and receive your free Ebook of my powerful 5 minute journal. Experience how 5 minutes of journalling morning and night can change your energy, focus, direction and the results you experience each day.

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    Affirmations

    Beautiful and meaningful affirmations to uplift your day.
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-30-150x150.webp I Live From Love
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-29-150x150.webp My life is Beautiful
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-28-150x150.webp Today I will radiate Positive Energy
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-27-150x150.webp I can overcome anything
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-26-150x150.webp I forgive with all my heart
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-25-150x150.webp I am letting go of the past
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-24-150x150.webp Consistency is Key
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-23-150x150.webp Breathe in Relaxation and breathe out Tension
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-22-150x150.webp I always see the Good in every situation
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-21-150x150.webp I Listen To My Intuition
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-20-150x150.webp My Emotions are Balanced
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-19-150x150.webp Calm is My Superpower Today
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-18-150x150.webp Today I have Mind filled with Good Thoughts
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-17-150x150.webp I Nourish my Mind ,Body and Soul
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-16-150x150.webp I Take time to noticethe Beauty All around me
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-15-150x150.webp My Energy is Grounded
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-14-150x150.webp Today is Full of POSSIBILITIES
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-13-150x150.webp I Trust in Instincts
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-12-1-150x150.webp I Let Go Of My Past
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-11-150x150.webp Ideas and Opportunities
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-10-150x150.webp Do Something that lifts my spirit instead
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-9-150x150.webp I'm reaching out to one person in my life today to tell them how much I care and how Grateful I am for their Love and Presence in my life
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-8-150x150.webp I'm creating moment by moment & choie by choice in this life . That means every choie matters & today I choose to walk on the path of expansion,growth,peace,prosperity & love.
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-7-150x150.webp I am open to the love that is always and everywhere present in this beautiful life. If I feel my heart closing ,I place a hand on my heart and repeat to myself. "All is well,I am safe"
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-6-150x150.webp Every day is a school day here on earth and today I am open to all the gifts and lessons that cross my path as I move through my day. Most importantly I'm having fun as I do
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-5-150x150.webp Today I make PEACE A PRIORITY I take time to just be. I LISTEN to my inner guidance system and make choices aligned with my heart
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-4-150x150.webp I'm a bright light shining for all the world to see .When I shine bright others so too and together ,we make the world a brighter place to see in
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-3-150x150.webp Each breath I take IS A GIFT as it nourishes my lifeforce. LIFE IS SO PRECIOUS and I'm deeply grateful for each day.
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-2-150x150.webp Today I live with presence and awareness & it brings a different but beautiful quality of being into my life
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    http://74.208.211.64/alisoncanavan/wp-content/uploads/2022/08/Affirmation-1-150x150.webp Fear is my Friend
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    THE MINDFUL PATH TO BETTER LIVING

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